Episodes

Friday Oct 24, 2014
Episode 4 - Your Birthing Mind
Friday Oct 24, 2014
Friday Oct 24, 2014
Our thoughts hugely affect our emotional and physical responses. Unpleasant memories make us feel queasy and ill, while happy memories make us feel giddy and cheery. Like these thoughts, a relaxed state of mind can bring physical change and control to the birthing process. Good birth outcomes stem from good and positive thoughts.
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